Monday, March 15, 2010

I love Tea

        I love Tea, most specially Green Tea for me it suits my daily needs. According to research, less caffeine and more healthful properties - has long been known for its immune system benefits and anti-oxidant powers. Drinking green tea may also help to prevent tooth decay and bad breath. They say that "chemicals in tea can destroy bacteria and viruses, and it is possible that adding tea extracts to toothpaste and mouthwash". They say: "that tea is a great alternative to coffee drinker because it has less caffeine, and the compounds of tea-flavonoids are good for the heart and may reduce cancer". More thing about tea it contains about 50% less caffeine than coffee, making it a great alternative to those that are sensitive to caffeine intake. There are five kinds of tea known Green tea, Black tea, White tea, Oolong tea, Pu-erh tea. Indian tea is the world's most consumed tea! It is also the world's largest tea producer, with an estimated 850,000 tons of tea being processed each year! (wow!) So those who haven't tried tea start drinking now and make it a habit, it will do wonders in your life.

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